Yoga Videolica

Yoga therapy has been sitting by quietly, while the mainstream population has begun to “try Yoga,” but that may soon change. With the world’s governments and financial markets struggling along, there will be many changes in the near future. The world’s governments will have to consider the massive cost of national defense, retirement programs, education, healthcare, energy, education, and preventative health.

At this time, prevention in healthcare is a “field of dreams.” As we know, some medical conditions are inherent within our specific genetic pool. However, there are many ailments, diseases, and conditions, which are preventable.

This is where healing modalities such as, Yoga therapy can become cost-effective alternatives to an over burdened medical system. Below is a question and answer session about the need for Yoga as a recognized form of therapy.

Q: What is Yoga Therapy?

A: Most of today’s Yoga therapy can be traced back to Sri Swami Tirumalai Krishnamacharya, who trained his share of modern masters, including his son T.K.V. Desikachar (Viniyoga) and B.K.S. Iyengar (Iyengar Yoga).

Yoga has therapeutic value and can be modified for any person. This is not the same form of Yoga movement seen in most health clubs. Yoga therapy involves teaching customized techniques, to one individual, based upon his or her specific needs.

This may encompass postures, specific breathing, meditation, and a large variety of Yogic techniques. The Yoga therapist’s primary objective is to treat the whole person. Complete physical health cannot be separated from emotional and mental health.

In fact, spiritual health also plays an important factor in recovery. We know that the power of prayer, mantra, and positive affirmation, will enable a person to heal faster. There is much conflict over which specific religion a person practices. Yet, this is a private decision and, as such, should be left to the individual.

Q: Why should Yoga teachers be concerned with Yoga therapy?

A: Some teachers are content teaching athletic forms of Yoga. This is a wonderful thing, but as we, and our students, grow older, teachers become aware of a variety of ailments. Constant pain creates a need for relief, because you can think of nothing else.

If you have a migraine, or back pain, can you think of much else? The mind is totally focused on pain. Hence, there is a need for inner calm and pain relief, which therapeutic Yoga can give.

Q: What is Yoga Therapy’s future role in alternative health?

A: Yoga is the source of many different healing modalities. As I have stated many times, “Yoga is the mother of all health maintenance systems.” Contemporary medicine and Yoga therapy have plenty of space together on the path to heal humanity.

There is no shortage of people who are in pain. Yoga is a cost-effective form of therapy. Together, medicine and Yoga can effectively help people who are suffering from a variety of ailments.

Copyright 2008 – Paul Jerard / Aura Publications

New! Your personal mantra based on your personal horoscope. Secrete know-how. You can not find it anywhere else. We guarantee real lasting positive effects. Calmness, health, energy, success in love and business. Your future is in your hands!

Mantras are prayers for unbelievers, who need spiritual proofs. As a start to make sure you are on the right path you can try general mantra. Aum Yeum Om. Aum means wisdom, Yeum means force and Om means love. The rhythmic variant – Aum Yeum Aum Yeum Yeum Yeum Aum Yeum Yeum Om Yeum Om Om Om Yeum Om – makes repetition and concentration easier. This general mantra gives spiritual energy to your soul and awakens your spirit.

Personal mantras give calmness and energy, needed for solving your personal problems. They can be also both contemplative and rhythmical and have their meaning too. Mantra-yoga is experimental. You need not believe it, just try.

Besides your mantra you can get analysis of your personal horoscope. One concrete question, one general theme (love, marriage, children, money, job etc.), all questions or full analysis.

You have a free choice. Your horoscope can work on different levels. It depends on you how to use your planets in your real life. Your Sun may be your personal God, or your higher Self, or your creative potential. In mantra M means the Sun, other sounds mean elements, planets and zodiac signs. Mantras ending with M lead to spiritual resurrection and growth.

Spiritual astrology interprets personal horoscopes as spiritual programs. Spiritual astrologer helps to change your bad fate by meditation and prayer. God chooses the right level of your horoscope and your problem is solved. There are transcendental aspects of planets (derived from 7, 11, 13, 17 and 19), not used by traditional non-spiritual astrologers, who do not appeal to God. Transcendental meditation with mantras switches this hidden resources and improves the chances given by your horoscope, that is your fate.

Success in business. Lord, You are our success! Repeat this prayer before any business and God will help you to succeed. Business astrology can choose the right time for meetings, talks and contracts. It is possible to compare your horoscope with horoscopes of partners to test compatibility and horoscopes of firms, companies, enterprises and state organizations to find out their attitude towards your business and your possible success. Saturn is state, laws, rules, restrictions, logic, facts, reality and results. Jupiter is responsible for business in general, for business as private initiative. Its aspects both natal and transitive show all perspectives of your business idea and problems that are waiting for you in the near and distant future. Mars is competition and taxes, Venus is money, Mercury is commerce, Sun is gold, creative energy, inspiration and impulse for work. Aspects of all these planets in the beginning of any process can determine its end. Success in business depends on this combination of planets and on its interpretation by God. Meditation and prayer change negative combinations into complex harmonious, resolving all contradictions as in music in a finale chord.

Astral wars. Wars are unavoidable. People fight for love, for money, for success. Astral wars go on invisibly between all rival companies, or nations, or civilizations. Psychic energy works through unconscious and conscious contacts at long distance. For extrasensory perception destructive energy is black, constructive energy is white. Transcendental energy looks violet, it brings tranquility, serenity and contemplation. Black rays mean threat and danger, white rays mean perspectives of cooperation.

Light analysis can warn you of hostile, unfriendly plans of all your enemies. And help you to avoid their traps, to get ready for the battles that wait you in the future. Imagine the sun emitting white rays to your head (reason), breast (feelings) and belly (will). It will restore your health and strength and give you power to win the war. Black rays should be returned to their source and should destroy your rival. Astral wars develop extrasensory perception, fighting reflexes and your will. Don’t be afraid of them, just win.

Personal defense. Lord, You are our defense! Repeat this prayer if you are threatened by criminals, rivals or enemies. Reinforce your mantra by a direct and conscious appeal to the Source of all life. If you do not believe in God or do not trust Him, meditate on the Sun. Sun, You are my force! Sun, You are my life! Sun, You are me health! Etc.

God will help you because any sun meditation is addressed to the same Source of energy and success as all prayers. You needn’t believe Him, experiment and see what you get. If the danger is neutralized and you need something else, change the last word of the prayer to express your new wish. Lord, You are our wisdom! Lord, You are our reason! Lord, you are our love! No prayer is useless, God remembers everything and answers in appropriate time. Your personal defense and success depend on your own efforts. God. You are our faith!

Aquarius. The age of Aquarius opens space and new spiritual astrology for 2 thousands years. In the southern hemisphere it is accompanied by the age of Lion, ruled by Sun. Its element is fire and its quality is inspiration, creativity and direct revelation of God. Australia is the future spiritual center of our civilization and the start of the sixth race. Its development will be in the USA and Siberia, and it will last for 13 thousands years. The planet of the sixth race is Venus, the ruler of the sixth day of the week. It gives beauty and success in love and art. The sixth race is opened by new cinema. Hollywood is only a beginning. The future films will show the reality of space as fantasy. And the Earth will enter the community of Galaxy civilizations by its art and religion of Light.

The Earth longitude is divided into 12 Zodiac sectors by 30 degrees each. Europe is Pisces (0-30), Europe Russia, Iran, Iraq and Israel are Ares (30-60), India and Siberia are Taurus (60-90), Western China and Far East are Gemini (90-120), Eastern China and Japan are Cancer (120-150), Australia and New Zeeland are Lion (150-180), Alaska is Virgin (180-210), Western Canada and The Pacific coast of the USA are Libra (210-240), The rest of Canada and USA is Scorpio (240-270) and Sagittarius (270-300), Latin America is Sagittarius (270-300) and Capricorn (300-330), England and Spain are Aquarius (330-360).

These sectors are activated by the change of eras (2155 years each). Pisces, Christianity is Europe, Ares, Judaism is Near East, Taurus, Hinduism is India etc. Now Lion is in Australia and New Zeeland, Aquarius is in Great Britain and Spain. This explains the spread of Anglo-Saxons and Spanish language in Northern and Southern America. Planets, ruling these signs are activated as in the days of the week. Sun (Lion) is the 1ST, Austroloid race, Moon (Cancer) is the 2nd, Negroid, black race, Mars (Scorpio) is the 3rd, Mongoloid red race, Mercury (Gemini) is the 4th, Mongoloid yellow race, Jupiter (Pisces) is the 5th, Europeoid, white race, Venus (Libra) is the 6th, starting race, Saturn (Capricorn) is the 7th, distant future race.

So the 6th race will reach its peak in the era of Libra on the territory of the USA. (The start is the fire sign, Lion, Australia).The 7th race will reach its peak in the era of Capricorn on the territory of Latin America. The future influences the present and these territories develop according to the qualities of the ruling planets. Hollywood is Venus (beauty and love), the ruler of the 6th race. The sector of Scorpio gives Hollywood films and actors the risk and mystery that makes them attractive all over the world. The sector of Sagittarius gives Americans luck and success.

The practice of yoga can be traced as far back as the 3rd millennium BC among the early Indus Valley civilizations; this was probably fine-tuned and developed much later on by the Hindus. It is now more commonly known as a kind of calisthenics even though it is initially a method to achieve inner peace and satisfaction. Yoga isn’t a high-impact exercise but rather a means to focus on moving energy throughout the body to promote physical and spiritual well-being-harking to its genuine practice.

You need not seek an Indian guru to set you on the road of yoga. There are a lot of yoga classes set throughout the US, each with its very own interpolation and performance of the different asanas. And if you’re a New Yorker who’s afraid that your busy, metropolitan way of life leaves you with little time for yoga, fear not-there are many yoga classes in NYC to aid the workaholic. .

City life can be demanding and that’s a reality. New York City with its extremely modern-day and fast-paced lifestyle can weigh heavy on one’s body and soul. The methodology of yoga hopes to revitalize weary spirits and to unwind the body and mind.

Yoga programs are about doing asanas to stretch, enhance and tone muscles-one only has to appear in exercise outfit with an individual mat and a recyclable water bottle. There are no loud training teachers, or huge and hefty physical fitness gizmos. The modest and peaceful ambience in most yoga studios in NYC is an excellent method to get far from all the tension and worry of metro life.

Yoga is not about having the ability to do all the tough body-bending postures or dropping weight. It is more of a journey into oneself to accomplish a tranquil mind and a fit physique. Many students refer to each other as fellow brother or sister on a shared quest, and this sense of fellowship and self-fulfillment should be the goal of yoga. It can also assist in alleviating arthritis, sleeping disorder, scoliosis, and depression.

Yoga features a number of asanas which not all newbies can perform but will ultimately accomplish. And behind all these is one of the profound meditation practices that will improve your overall well-being. More details on yoga can be found at yoga.com.

Shree Narayan YogPeeth is an ashram and yoga school, founded by Yogi Sanjay K Naithani. The vision is to offer students and spiritual seekers from all over the world an opportunity to understand the true nature and origin of the ancient spiritual practice of yoga.

It is our belief that the path of yoga can be walked anywhere and bring joy and contentment everywhere, when practiced with love and sincerity. We humbly welcome anyone interested in exploring the spiritual aspect of human nature by deepening the understanding of the yogic path to join our spiritual family. Shree Narayan Yopeeth also offers four weeks Yoga Teacher Training course and ten days SADHANA (Purification) course.

Sadhana is an ancient yogic purification practice and yogic path, with the purpose of cleansing the mind and body to gain deeper understanding and wisdom. It is an ego-transcending practice whereby we achieve non-attachment and freedom from wordly desires. Sadhana is an efficient tool for improving capability and increased spiritual consciousness in all parts of human life. The courses schedule is very intense, under the guidance of founder Yogi Sanjay K Naithani, and participants are expected to make a sincere commitment to the practice during the whole of the stay.

The SADHANA course will start from 1st of every month till 10th and from 15 of every month to 25th. first course is starting from April 2013.

Sanjay is the founder president of Shree Narayan Yoga Peeth. From an early age he was inspired by his grandfather who initiated him into a yogic lifestyle. Later he honed his yogic practice at Sivananda Ashram & Bihar School of Yoga and got an initiation into the Udaseen Sampraday tradition. He has also studied Iyengar yoga style and incorporates its attention to postural alignment into his classes. His systematic approach to asana practice, deep knowledge of yoga therapy and loving yet firm style of delivery makes him an invaluable asset at Shree Narayan Yog Peeth.

The discipline of yoga consists of eight limbs: Yama Universal Morality, Niyama Personal Observance, Asanas Body Postures, Pranayama Control of prana through breathing excercises, Pratyahara control of the senses, Dharana Concentration & Cultivation of inner perceptual awareness, Dhyana – Devotion & Meditation on the Divine, Samadhi Union with the Divine.

An excellent yoga teacher courses is healthy in persona. She or he looks for ways to help individuals become their best self. You don’t have to have any official academic qualifications to become a yoga exercise instructor. You just need to have a interest for hanging out training individuals in this age old art type.

If you have caught the yoga exercise bug, you may want to look into yoga exercise instructor coaching. You only have to have a love of yoga exercise and a wish to join to begin off in a yoga exercise instructor coaching course. An excellent yoga instructor training will provide more than just a publication and recall skills workouts. A full persona engagement should be involved. Look for a yoga exercise instructor coaching course that seems like a natural fit for you. Do they exercise the type of yoga exercise that you are fascinated in? Since there are so many kinds of particular yoga exercise methods, see which one your coaching course provides. You’ll also want to see how much the yoga instructor training costs. If that’s a concern for you, work within your price variety. You should be able to discover a system in every cost variety.

An excellent yoga teacher courses is healthy in persona. She or he looks for ways to help individuals become their best self. You don’t have to have any official academic qualifications to become a yoga exercise instructor. You just need to have an interest for hanging out training individuals in this age old art type. If you are living a way of life that works well with the yoga exercise, you are a perfect applicant for yoga teacher courses. Yoga instructors should aim for maximum health and wellness and well-being so they can help others accomplish these objectives as well. Those who go into the area of yoga exercise training involve themselves in every element of yoga exercise. There needs to be stability between information, a joy for yoga exercise and a dedication to the exercise.

Not only will you invest some time in your coaching on the yoga exercise mat, but also in the academic setting of yoga teacher courses. Most qualifications programs require 200 time of coaching. You’ll need to know about exercise structure as well as all the particular positions and presents. You’ll need to merge a knowing of art and technology. You’ll need to be well qualified in structure, mindset and viewpoint. It’s an extensive strategy that needs intense focused training. If you feel you are prepared to begin yoga exercise instructor qualifications, begin looking for a yoga teacher courses that is correct for you both geographically and economically. You will discover them in most declares and at all different prices. Look for their qualifications partnership. Are they authorized with the Yoga Alliance? This is the conventional qualifications institution for the yoga exercise market. So choose a system that will help students graduate with a completely qualified Yoga Alliance qualified certification.