Yoga Teacher Training Courses India

For years thousands of yoga practitioners have travelled to South Asia to practice their yoga in Ashrams, develop their yoga at intensive workshops or ultimately become qualified yoga teachers on one of the many Yoga Alliance certified yoga teacher training courses India has to offer. More and more yoga companies are launching YA certified yoga courses in Varanasi and other spiritual surroundings around India.

Yoga Alliance Certified Teacher Training

Becoming a Yoga Alliance certified teacher has its benefits. Other than the great enjoyment and spiritual satisfaction that teaching yoga to others gives you, the other benefit that cannot be ignored is that Yoga Alliance Certification is a recognized qualification that puts you on the right road to finding work as a qualified yoga teacher enabling you to make a living doing the thing that you love most in this world.

Why Teacher Training Courses India?

The traditional practice of mental and physical health which we have come to know as yoga originated from the North of India and what is now known as Nepal. Even though in recent times yoga has become popular worldwide and is now taught all over the globe it is likely that the majority of all yoga teachers at one time or another traveled to India to practice yoga or get certified as a teacher; and what better place to bring you closer to yoga and some of the best yoga teachers in the world than the land of its origins, but why not Nepal?

Yoga in Nepal

Anyone who has visited a Himalayan ashram or practiced yoga at a retreat with the magnificent Mount Everest as their backdrop will tell you of an enlightening experience that is not to be forgotten. There is something really special about practicing and learning yoga on the ‘Roof of the World’, the Himalayas. The historical association that Nepal has with Yoga, being cut off from the hustle and bustle off modern civilization and the beautiful background that the Himalayas gives the region all adds to the unique spiritual atmosphere of Nepal and so more and more yoga companies have chosen to offer yoga teacher training courses in this wonderful country.

Yoga Teacher Training Courses Nepal

There are number of Yoga companies to choose from that offer yoga teacher training courses in the Kathmandu valley of Nepal but when it comes to making the choice of which company to take your teacher training course with how can you be sure that you’re choosing the right one? Firstly the tell tale sign of a reputable company is whether they offer Yoga Alliance certified courses or not and if so then well, you’re half way there.

Yoga Companies Kathmandu

When it comes to choosing a yoga teacher training course with a reputable yoga company in Nepal you can be reassured that you will get great value for your money. The prices for yoga training courses in Nepal vary from around 600 USD for a 4 week/200 hour course to around 900 USD for 6 week/300 hour courses.

300 Hours Yoga Courses

There are a number of Kathmandu Yoga schools run by reputable companies such as Yogi-Nomad that offer an amazing 300 hours yoga holistic course including 200 hours of Yoga Alliance certified training, plus 5-6 weeks of complimentary holistic nutrition training. Unmatched by yoga schools in India these 300 hours yoga courses boast up to 50 hours of yoga teacher training, with a selected few also offering a Thai massage course that will get you certified in Thai massage inclusive of your YTTC price.

Yoga is the art of living a sound and healthy life. By enhancing the present status of mind, body and soul and by uniting these three prior elements in a single chord one can lead a perfect righteous life. Different forms of yoga like Hatha yoga, Ashtanga yoga or Kundalini yoga are practiced for ages to help in synchronizing mind, body and soul. Originated in India thousands of years ago, this art and philosophy of yoga implies teaching all people, the steps towards a stress-free life. Regular practicing of various yoga exercises like yoga postures or asanas, breathing exercises or Pranayama, ensure a calm and relaxed state of mind. A healthy mind indicates a healthy body. And yoga when practiced with meditation promises double benefit as meditation wards off all the unwanted thoughts and worries from human mind, thus making it pure like a crystal. Both yoga and meditation yield best result if a little bit of yoga music or meditation music can be incorporated in the practicing.

The main aim of yoga is to achieve the ultimate physical, mental and spiritual well-being of a human being. There are some basic rules which should be kept in mind while practicing yoga. It is advisable for those who learn and practice yoga all by himself, to know these basic yoga norms, or else it may turn harmful. The Yoga DVD offered at the online music company, Spirit Voyage, contains these valuable tips on yoga along with the details illustration of every yoga postures. These DVDs are suitable for all, be it beginners or practitioners. People from allover the world who are day by day showing interest on yoga, find these Spirit Voyage yoga CDs and DVDs truly beneficial. Yoga In Motion by Shakta Kaur Khalsa or Refining the Spirit DVD by Yogi Bhajan are just appropriate for all the yoga aspirants.

The best time to practice yoga is morning as it makes a person free for the whole day from the tension of taking time out for doing yoga. If doing yoga in morning is not possible for someone then he must choose a particular time and stick to that time everyday. It is advisable to practice yoga on a regular basis because irregularity will not bring the proper result. There is no need to practice yoga twice in a day but at least 15 to 20 minutes in a day should be alloted for doing this at the beginning and then gradually increase it to 1 hour. Try and find a clean, airy, calm and noiseless corner at home, play some soothing yoga music and make the atmosphere perfect for doing the sadhana. A mindful work like doing yoga must be done silently. So, talking or conversing with other person at that time is better to avoid.
Though there is no restriction on normal food habit but the meal-timing is an important factor in yoga practicing. Doing yoga with full stomach is strictly disapproved by the yoga gurus. One can take a light meal an hour before doing yoga. It is always advisable to maintain a proper diet and stay away from any kind of spicy food, fast food, coffee, alcohol or drugs. Try to keep the mind fresh and tension-free at the time of doing yoga otherwise it may hamper the concentration level. Generally during illness one should stop yoga practicing and for women, it should be stopped during their menstruation periods. Ashtanga Yoga: The Practice Manual by David Swenson or Yoga Anatomy by Leslie Kaminoff, Sharon Ellis can help the practitioner by enlightening him with vast knowledge on yoga.

Apart from Yoga books, Spirit Voyage also offers a collection of Yoga DVD, CD on every form of yoga be it Kundalini yoga or Ashtanga yoga. The soulful music of these CDs and DVDs paired with the heart-touching soulful voices of Snatam Kaur, Wah!, Donna De Lorry, Gurmukh, Deva Premal and other legendary singers enrich the collection and make the sadhana more blissful. Another collection of soothing meditation music promises to fill up the heart and reunite the human mind, body and soul with the divine power.

Yoga is a unique planetary position and combination of planets that produce a specific result and make great effects in its native’s life. In Vedic astrology, there are several yogas which are considered very auspicious and play a very effective role to raise the fortune of its native. One who is born in such yogas, lead a luxurious, enjoyable, successful and happiest life. Yoga like Mahabhagya yoga or Vasumati yoga makes very positive effects on its native’s life and behavior. Individuals having Mahabhagya yoga in his or her kundli are blessed by Goddess Laxmi (Goddess of Wealth and Prosperity) and enjoy rich, wealthy and successful life.

Let us find out the most important astrological yogas that move your fortune up.

Vasumati or Vasumat Yoga – Vasumat is a Sanskrit word which means rich or wealthy. As its meaning suggest, this yoga in kundli or horoscope makes its native rich, wealthy and prosperous. Vasumati yoga is formed in horoscope, when all benefic planets dwell in Upachayas houses i.e. third, sixth, tenth and eleventh house. When this yoga is formed in horoscope, native becomes very wealthy; he or she can get name, fame and success in business and can earn and extend his or her properties.

Mahabhagya Yoga – Mahabhagya yoga is formed, when a male child is born during day time and Sun, Moon and Ascendant are in odd signs. In case of female, Sun, Moon and Ascendant should be in even signs and native should be born at night. Mahabhagya yoga is very auspicious and rarely found in kundli or horoscope The native having this yoga in horoscope, get enormous wealth, fame, long-life, expensive property, material property like luxurious car or vehicle and leads a prosperous life. .

Ruchaka Yoga – Ruchaka yoga is one the most important Panchamahpurusha Yogas. It is formed when Mars is in its own sing and exalted in Kendra or occupy Kendra. The person having Ruchaka yoga in his horoscope born with strong health and physique, he lives like king or equal to king. Born in Ruchaka yoga, makes a man brave, wealthy, long-lived and powerful. He leads the people and earns fame in politics and army.

Bhadra Yoga – Bhadra yoga is formed when Mercury is in a Kendra and identical with his own or exaltation sign. The native having this yoga in his or her horoscope is born with sharp intellect and good nature. He or she can be very generous and always ready to help relatives, friends and others.

Hamsa Yoga – Hamsa yoga is formed when Jupiter dwells in its own sign or exaltation sign. This yoga makes native, optimistic, righteous and self-sacrificing. He is praised by wise and learned. He possesses well formed, handsome body and is liked by others. He enjoys good food and luxurious life.

Sasa Yoga – Sasa Yoga is formed when Saturn is in its own sign or exaltation sign. The native blessed with this yoga is praised by all people. This yoga gives fame and success in leadership and native can be a good minister, administrator and leader. He can become a king or king like position. This yoga brings wealth and paramount happiness in life.

About Author
Jyotishacharya Vinay Sheel Saxena is a well known indian Vedic Astrologer and Vastu expert and provides best vedic astrology solutions, vastu remedies, astrology forecast, Kundli matching and other astrological solutions.